We are specialists in professional, high quality, affordable psychological support and we are really glad that you found us.
Person Centred - Integrative - Psychodynamic
Counselling and psychotherapy – will usually feel like a luxury and out of reach for many people. Our low cost Psychotherapy is a response to the dire shortage of good affordable psychological therapies through the NHS and private services.
There are a number of other ways you might be able to find affordable therapy if you are prepared to hunt around and perhaps be on a waiting list for a while. Or you can give us a try.
Our counsellors are highly qualified and have a minimum of 5 years post qualifying experience with hundreds of client hours.
So, if you are here because you are thinking of finding some support to talk through what's going on in your life at the moment, you are in the right place.
Counselling is a talking therapy that involves a highly trained and experienced therapist listening to you and helping you find ways to deal with emotional issues.
Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.
The service we provide is confidential, friendly and professional. There is no pressure at any stage and we will work with you to find the best form of support for you and your situation.
Is counselling just for people who have deep psychological problems.
Anyone can seek counselling for any reason. Sometimes we just need someone outside our immediate circle of contacts to help us make sense who what is going on in our lives, taking time out each week to talk and reflect on ourselves can often be the key to keeping a well balanced and healthy state of mind.
What sort of things can counselling help with?
Counselling can help you cope with:
Person Centred - Integrative - Psychodynamic
Counselling and psychotherapy – will usually feel like a luxury and out of reach for many people. Our low cost Psychotherapy is a response to the dire shortage of good affordable psychological therapies through the NHS and private services.
There are a number of other ways you might be able to find affordable therapy if you are prepared to hunt around and perhaps be on a waiting list for a while. Or you can give us a try.
Our counsellors are highly qualified and have a minimum of 5 years post qualifying experience with hundreds of client hours.
So, if you are here because you are thinking of finding some support to talk through what's going on in your life at the moment, you are in the right place.
Counselling is a talking therapy that involves a highly trained and experienced therapist listening to you and helping you find ways to deal with emotional issues.
Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.
The service we provide is confidential, friendly and professional. There is no pressure at any stage and we will work with you to find the best form of support for you and your situation.
Is counselling just for people who have deep psychological problems.
Anyone can seek counselling for any reason. Sometimes we just need someone outside our immediate circle of contacts to help us make sense who what is going on in our lives, taking time out each week to talk and reflect on ourselves can often be the key to keeping a well balanced and healthy state of mind.
What sort of things can counselling help with?
Counselling can help you cope with:
- Life transition, making decisions about a career change
- a mental health condition, such as depression, anxiety or an eating disorder
- an upsetting physical health condition, such as infertility
- a difficult life event, such as a bereavement, a relationship breakdown or work-related stress
- difficult emotions – for example, low self-esteem or anger
- other issues, such as sexual identity, spirituality, bereavement
- or just feeling lost, alone and confused
- feelings of sadness
- anxiety and fear
- Please do explore the website and we very much look forward to working with you to achieve your goals
- All of our therapists are qualified and registered with the BACP or UKCP (governing bodies for counsellors & therapists.)